olet mitä syöt / you are what you eat

2012-06-28
Got this new book today. It's about how you can start eating healthy, and thorugh that loose weight. I persoanlly think the book is good, bc it lets you know lots of good information. What you should eat and what you shouldn't. The real secret for loosing weight is to eat well and to train. Not to starv your self and train. It also lets you know what you can do if your always hungry and stuff like that. Oh and the name of the book is "olet mitä syöt" (in english you are what you eat) and it's written by Hanna Partanen. I bought mine from citymarket.

1 Comments

2012-07-02 @ 00:11:59

Ur in fantastic shape! U shouldn´t burn that ass ;)

Svar: hahahha thanks? :D but I want to get in better shape than Im in now :) ahhahahah burn baby burn XD
Jennica


Design by: Designbloggar



Leave a Reply



Name *
Remember me!

Email *

Website adress *

Comment

Trackback
Ladda ner en gratisdesign på www.designadinblogg.se/gratisdesign - allt om bloggdesign!
Vinn presentkort, helt gratis! - www.vinnpresentkort.nu
Spela poker, casino, bingo m.m online. Massor av bonusar på Bonusar inom Poker, Casino, Slots med mera - PokerCasinoBonus