olet mitä syöt / you are what you eat
2012-06-28
Got this new book today. It's about how you can start eating healthy, and thorugh that loose weight. I persoanlly think the book is good, bc it lets you know lots of good information. What you should eat and what you shouldn't. The real secret for loosing weight is to eat well and to train. Not to starv your self and train. It also lets you know what you can do if your always hungry and stuff like that. Oh and the name of the book is "olet mitä syöt" (in english you are what you eat) and it's written by Hanna Partanen. I bought mine from citymarket.
1 Comments
Anonym
Ur in fantastic shape! U shouldn´t burn that ass ;)
Svar:
Jennica
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